sakariNotes on “Motivational Interviewing for Leaders in the Helping Professions”Marshall, C., & Nielsen, A. S. (2020). Motivational Interviewing for Leaders in the Helping Professions: Facilitating Change in…6 min read·Jun 30, 2021----
sakariBackward chaining 2Some notes from actually trying the exercise in https://medium.com/@sakariij/backward-chaining-abd6345ac69#.yzi8upsza with a bunch of adult…2 min read·Feb 6, 2016----
sakariBackward chainingI recently read the “Strength training and coordination” by Frans Bosch. These are my notes and reflections with regards to kendo from…4 min read·Jan 10, 2016----
sakariPractise designThe regular squad sessions are on again so I needed to come up with a practise plan. The general schedule we could keep for a month, as I’m…6 min read·Sep 21, 2015----
sakariStriking for beginnersI participated recently in a kendo seminar where there was one junior who could hit men on much taller opponents. Also recently I noticed…5 min read·Apr 12, 2015----
sakariSituation exercisesNotes on few exercises that are similar to situations in shiai.4 min read·Apr 8, 2015----
sakariFeintingPractising feinting is difficult. A drill is of course an efficient way to practise the movements required for feinting but how do you know…2 min read·Sep 19, 2014----
sakariWarmupsLast weekend the we had a fencing coach to run through some warmups and bodyweight exercises. This got me thinking that we could try to…3 min read·Sep 18, 2014----